Work one-on-one with Michele

  She is your coach and personal advocate for living a healthy and happy life.  Michele will help you create a flexible, balanced lifestyle free of denial.

Health Coaching Sessions

One-on-One Six Month Program

If you’re tired of a one-size fits all approach to healthy living, then this program is for you!

Non-judgmental support is critical along the journey to a healthier and happy life. 

 

Although nutrition and exercise are essential to good health,  women must have practices, beyond the plate, to maintain healthy habits; while riding life’s emotional roller coaster of ups and downs. 

 

I’ll listen carefully to you because nobody knows you better than you!

We’ll navigate the confusing and contradictory nutrition & health advice together and explore what truly work for you.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change

Ready to achieve your goals?

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