Work one-on-one with Michele

She is your coach and personal advocate for living a healthy and happy life. Michele will help you create a flexible, balanced lifestyle free of denial.

Health Coaching Sessions

One-on-One Six Month Program

If you’re tired of a one-size fits all approach to healthy living, then this program is for you!

Non-judgmental support is critical along the journey to a healthier and happy life.

Although nutrition and exercise are essential to good health, women must have practices, beyond the plate, to maintain healthy habits; while riding life’s emotional roller coaster of ups and downs.

I’ll listen carefully to you because nobody knows you better than you!

We’ll navigate the confusing and contradictory nutrition & health advice together and explore what truly work for you.

Together we will:

Connect the dots between who you are and who you want to be
Create your personal blueprint
Decipher your body’s unique needs
Set your personal goals and work towards sustainable change

I invite you to take a look at my private coaching programs

Ready to achieve your goals?

Let’s get started!