You want to make healthier habits stick, but realize that you can’t do it alone

You can see the benefit of the guidance of a certified health coach, but you’re concerned about the cost

You enjoy opportunities to meet, connect, gain support ,and learn from like-minded people

If this is you, then this group health coaching program is for you!

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Have you been wanting to?

  • improve your eating habits?
  • increase your energy level?
  • understand your body better?
  • enjoy food without feeling guilty?
  • improve personal relationships?
  • Make self-care a priority in your life?
  • Create a sustainable lifestyle?

What you’ll get?

  • Accountability of regular on-line or in-person groups sessions (12 biweekly meetings)
  • A one-hour private consultation with me
  • Guidance, motivation, and support
  • Handouts to refer back to
  • Clarity on how to accomplish your goals in a way that is empowering and exciting
  • A path towards improved health, harmony, and healing

Transformative & Affordable Group Program

I’ve developed this transformative and affordable group program that’s designed to help you navigate the confusing and contradictory health and wellness advice. Wellness is more than the food you eat. It requires nourishing you mind, body, and spirit.

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You Are The Most Important

By choosing to work on you, you’re investing in something that is necessary! You’re making a conscious decision that you are more important than that daily specialty coffee or snack that costs about $2.50 a day. You’re choosing to go after the things that you’ve wanted!

We can help you create a lifestyle that sticks!

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