Most people only dream of a healthier and happier life.   Why?


  • Our subconscious mind stores what we repeatedly say, do, believe, listen to, and are told.  Thus, we automatically think and live the same way every day.  If you believe losing weight or changing jobs is hopeless, tomorrow, you’ll think it again.


  • And, the most crippling thought of all is fear: fear of failure, fear of what people think, the unknown, ridicule or that we’re not good enough (lack knowledge, skills, strength, willpower). These pessimistic or limiting thoughts influence how we feel and what we do.


  • To fight the natural resistance to change, we have to intentionally feed our mind positive messages about ourselves and our ability to transform and grow.


Search your soul for what inspires you to fulfill your dreams and goals.  Then go for it!



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