Hi! I’m delighted that you’re here!
I’m inviting you to visit my “old” website, MakeHealthyFit, for a jolt of inspiration, hope, and to see what transformation looks like (for real)!
You’ll understand how I, like many women, ended up “surviving” in an unhealthy body. And, you’ll get a glimpse of my changing body along my journey to transform my health!
Note: I developed my old website long before I became a health coach. Since then, my beliefs on a couple of nutrition topics have changed.
That being said, I’m sharing my old site, MakeHealthyFit , with you, in hopes that you’ll believe that anything is possible.