A life-threatening disease and personal triumphs led me to my life’s purpose.
I help break the invisible chains that hold women back from a more fulfilled, joyful, and healthier life – mind, body, and spirit.
My education from the Institute for Integrative Nutrition (IIN) equipped me with extensive, cutting edge knowledge in health prevention, holistic nutrition and coaching skills.
My life experiences gifted me with a unique understanding, compassion, and the life-enhancing tools and practices to serve with a heart centered approach.
Michele understands that your life experiences, body type and desires are unique. She helps clients discover & implement a sustainable approach that works for them!
My education from the Institute for Integrative Nutrition (IIN) has equipped me with extensive, cutting edge knowledge in holistic nutrition, health coaching, and prevention.
And, my life experience provides me with an abundance of life lessons and a genuine compassion important to serving you. I will personally and carefully guide you to make simple, small changes that transform your life.
Michele is an impactful health and lifestyle coach, healthcare quality expert, consultant, speaker, certified training facilitator, highly respected leader, and the author of Journey Beyond the Plate, 7 Clear Lifestyle Practices™ to Sustained Weight Loss.
She’s known for her commitment to excellence, attention to detail, and natural ability to inspire and guide both individuals and organizations to embrace positive change, improve, and transform.
Michele founded Make Healthy Fit after conquering major health issues. At 50 years-old, she weighed 242-pounds, lacked energy, and struggled to breath while walking.
She relied on medications to control her blood sugar, blood pressure, and cholesterol levels. Michele’s conditions put her at high risk for heart attack and stroke.
Type 2 diabetes could have shortened her life; instead she sought the help of a health coach, reversed her insulin resistance, shed 115 pounds, and became free of medications.
Shortly after climbing that mountain, she fell into enormous and pain and grief from emotional trauma. Michele’s faith became her lifeguard. Her journey from victim to victor provided her with an additional road map full of wisdom.
Foremost, Michele is a Spiritual Entrepreneur; helping to raise the consciousness of the world so that everyone can experience the love, health, healing, inner peace, and bliss that’s waiting for them.
She’s a proud single mom, loves music, dancing, cooking, writing, nature walks, books, comedy, and poetry.
Prior to becoming a coach, Michele served as a Corporate Healthcare Quality & Patient Safety Leader, Judge for the State of Delaware Quality Award for Business, and the President of the Delaware Association of Healthcare Quality. She is driven by purpose and passion.
As a top-ten author contest winner, Michele received an award and recognition by the Institute for Integrative Nutrition for her book, Journey Beyond the Plate.
She’s a recipient of the Salem County Commission on Women’s “Women of Achievement Award” for volunteer services; strengthening the community.
The National Association of Professional Women (NAPW) honored Michele as a inductee into its VIP Woman of the Year Circle; recognized with this prestigious distinction for leadership in entrepreneurship.
“I’m pleased to welcome Michele into this exceptional group of professional women,” said NAPW President Star Jones. “Her knowledge and experience in her industry are valuable assets to her company and community.”
How health coaching can help you?
We’ll discuss your health and lifestyle to determine how I can best support you in achieving your goals.